November 2013

A wet sauna is also called a steam room. You get the picture: a room with steam in it. Hot, around 110 degrees. What I want to talk about is a dry sauna, usually a minimum of 180 degrees, low humidity, and even though the temperature is much higher than a steam room, it doesn’t […]

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Richard Lopez of the Los Angeles Times reports that the FDA is moving to ban trans fats. The process is now in a 60-day comment period to give food manufacturers time to tell the FDA how long they need to take the trans fats out of their products. Wouldn’t it be great if there were […]

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